Helm Health and Wellness

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Weight Loss

Weight loss success is a holistic journey that can be challenging and often requires more than just calorie counting or following the latest diet trend. Various factors like sleep quality, stress management, regular exercise, and hydration play a very important role. Additionally, health challenges like hormonal imbalances, thyroid disorders, insulin resistance, inflammation, toxins, food allergies, depression, specific medications, and even genetic factors can further complicate weight loss efforts.

Our program

At Helm Health And Wellness, we recognize that everyone’s path to weight loss is unique. That’s why we customize our programs to suit your specific needs. Our comprehensive approach combines thorough health assessments, precise lab testing and the option for cutting-edge interventions like GLP-1 Semaglutide and GIP/GLP-1 Tirzepatide medications, peptide therapy, supplements, and specialized genetic testing.

With the resources available at Helm Health And Wellness and your dedication, we are committed to helping you take control of your weight and achieve lasting results.


Meal Planning

With a personalized approach to nutrition, our providers aim to empower each patient on their unique wellness journey. Through in-depth consultations, we educate individuals on macronutrients and help you tailor your diet to meet your specific needs. Whether you're managing weight loss or striving for overall well-being, our team goes beyond generic solutions, promoting healthy habits and managing dietary requirements that align with your lifestyle and health goals.

Weight Loss Support

We understand that losing weight can be extremely challenging. Here at Helm Health and Wellness, we offer cutting-edge interventions like GLP-1 Semaglutide and GIP/GLP-1 Tirzepatide medications, peptide therapy, and supplements to get you started on your health journey.

Holistic Healing Plan

With the rising popularity of weight loss medications, Helm Health and Wellness focuses on creating a holistic healing plan for patients to discuss how they can naturally maintain their weight and continue on their wellness journey after coming off of the medications. Maintaining your healthy lifestyle habits will give you the best results longterm!

How It Works

Book Your Consultation

Schedule your initial consultation to discuss your health and wellness goals. You can easily book a time that suits you.

Prepare for Your Appointment

Complete all required consents and forms at least 24 hours before your scheduled telehealth appointment. This ensures a smooth process and maximizes the time spent with your provider.

Telehealth Meeting and Personalized Plan

Meet with your healthcare provider via telehealth to discuss your health needs. Together, you'll determine the best plan for your wellness journey. All necessary labs, prescriptions, or imaging will be ordered from the comfort of your home.

Embark on Your Helm Health And Wellness Journey


Semaglutide belongs to a class of medications known as glucagon-like peptide-1 receptor agonists, or GLP-1 RAs. It mimics the GLP-1 hormone, released in the gut in response to eating.

GLP-1s help balance your blood sugar levels and reduce appetite. Semaglutide activates GLP-1 receptors in the brain that control hunger and fullness.

The result? You feel full faster, stay satisfied longer after eating, and naturally eat less without feeling deprived.

Adults with a BMI of 30 or more (obesity category).

Adults with a BMI of 27-29 (overweight category), who also have at least one weight-related comorbid condition such as high blood pressure, diabetes type 2, or high cholesterol.

Semaglutide is injected weekly at any time of day but on the same day each week, with or without meals.

Semaglutide should be injected subcutaneously into abdomen, upper arms or thighs.

Semaglutide is contraindicated if there is a personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2 (MENS2) or in the case of hypersensitivity to Semaglutide.

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