01
Running on empty.
Tired, foggy, irritable, low drive. It could be testosterone, perimenopause, or your thyroid. The answer starts in your labs, not in a guess.
- TRT for men
- HRT & BHRT for women
- Thyroid optimization
By Application · Concierge Telemedicine
Expert care.
Personalized.
Built around you.
TRT for men. HRT for women. Medical weight loss, peptides, and gut health. Preventive medicine built on deep lab work. We keep our panel small, so the care stays personal.
Now accepting a limited number of new patients by application.
- 25+years of clinical experience
- 15states & D.C. served virtually
- 1:1provider-led care
Why People Come to Us
Start with how you feel. We find the why.
Most patients don’t arrive asking for a therapy by name. They arrive with one of these.
02
The weight that won’t move.
You’ve done the diets. Your metabolism didn’t read the book. Medical weight loss with GLP-1 therapy, built to protect your muscle while the weight comes off.
- GLP-1 therapy
- Insulin and glucose management
- Muscle-protective dosing
03
Told you’re “normal.” Still feel off.
Standard panels stop at “in range.” We run deeper labs and read them against optimal, then treat what we find at the root.
- Advanced lab analysis
- Optimal-range review
- Root-cause workup
04
Nothing’s wrong. Keep it that way.
Healthy today. You want to keep it that way. We get ahead of disease while it is still a lab value, not a diagnosis.
- Cardiometabolic risk review
- Peptide therapy when appropriate
- Recovery, sleep, and healthy aging
Normal is a range. Optimal is a target.
We treat to the target.
How It Works
A clear path from application to lasting care.
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01
Apply to become a patient
Share your goals and what you’re hoping to achieve. Every application is reviewed personally.
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02
Prepare and pre-screen
Once your application is accepted, complete your intake and labs so your first visit starts with real data.
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03
Begin your care
Your first telehealth visit, a clear individualized plan, and an ongoing partnership focused on your long-term health.
About
Care built around relationships, not volume.
Helm was created for people who want thoughtful, individualized care from a clinician who knows their story.
As a board-certified Family Nurse Practitioner with more than 25 years of clinical experience, I’ve learned that the best outcomes come from understanding the whole person, not just a lab result or diagnosis.
There are no templates here. No one-size-fits-all protocols. Every plan is built around your goals, your health history, your lifestyle, and the data that matters most.
To preserve that level of care, Helm intentionally maintains a limited patient panel. Every application is reviewed personally.
- Board Certified
- American Academy of Nurse Practitioners
- Longevity Medicine / BHRT
- American Academy of Preventative and Innovative Medicine
- Functional Medicine
- The School of Applied Functional Medicine
Areas Served
Concierge telemedicine across 15 states and D.C.
Care from home, the office, or on the road. Wherever you happen to be.
- Arizona
- Colorado
- Connecticut*
- Delaware*
- Florida
- Iowa
- Maryland*
- Nevada*
- New Hampshire*
- New Jersey
- New Mexico
- New York
- Utah*
- Virginia
- Washington, D.C.*
- Wyoming
* TRT is not available via telehealth in these states.
Select your state to start an application.
Apply to Become a Patient
This is an application, not a checkout.
HELM accepts a limited number of patients, and every application is read personally. Tell us enough to know whether we are the right practice for you, and we will tell you honestly if we are not.