SMS Messaging Terms

Helm Health & Wellness ("HELM," "we," "us," or "our") offers SMS (text message) notifications to patients about their care and appointments. This page explains what we send, how you give consent to receive texts, and how to stop them at any time.

What we send

Our text messages are account and care related. They include:

We do not send marketing or promotional text messages, and we never include sensitive health details in a text. Messages link you to our secure, authenticated patient portal where any protected information lives.

How you opt in

You provide your mobile number when you apply or during intake. You give consent to receive the text messages described above by enabling text messages in your patient portal under Notification Settings, or by asking your care team to turn them on for you. When you opt in, the consent shown to you reads:

Message frequency

Message frequency varies and depends on your appointments and account activity. You will only receive messages tied to your own care and scheduling.

Message and data rates

Message and data rates may apply, depending on your mobile carrier and plan. HELM does not charge you for text messages.

How to opt out or get help

Reply STOP to any message to unsubscribe. After you reply STOP, we will send one confirmation and will not send further texts unless you opt in again. Reply HELP for help, or email us at info@helmhealthandwellness.com. You can also turn texts off in your patient portal Notification Settings at any time.

Your privacy

We do not sell your personal information. Your mobile number and your consent to receive text messages are never shared with third parties or affiliates for their marketing or promotional purposes. Our handling of your information is described in our Privacy Policy, and the protected health information created in the course of your care is governed by the Notice of Privacy Practices we provide at intake.

Carrier notice

Carriers are not liable for delayed or undelivered messages.

Contact us

Questions about our text messaging program can be sent to info@helmhealthandwellness.com.